There are several explanations as to why people fall, but whatever the reason be it is always accidental. As no one wants to bear the pain after the fall deliberately.
What Is The Percentage Of Elders Who Falls?
In Canada alone, the percentage of elders who fall is one-third. The majority of senior citizens are older than 60 years. But there are a few percentages of people under this age limit who suffer from the fall.
What Are The Intensity Of The Injuries?
The elders who come to the Physiotherapy Edmonton clinics suffer from a range of moderate to intensely severe. The patients’ injuries are hip fracture, head injuries, sprains, and even permanent immobility of bodily actions.
Why Elders Are Prone To Fall?
As discussed at the beginning, people have no intension of falling; various factors contribute like ageing, not moving at all, environmental factors, and many more that can increase the fall’s intensity.
Weakness Of Muscles
As the age of people, they experience a decline in their health, which causes many problems. The main issue that develops is the weakening of the muscles, according to physio Edmonton. This can result in delayed movement of the body.
Older People Fear Of Falling
Sometimes the elders generally have a fear that they will fall. This is total psychologically related; ether they must have observed other falling and seen the consequences or the fear has made a strong place in their minds without any reason at all.
Inability To See Clearly
A diagnosis that the expert physio makes about the falls is that the elders with the increasing age loss their sense of sight either partially or completely. This disability is very dangerous and can increase the intensity of the injury.
Change In Their Gait
As the muscles become week; it affects the joints and especially the lower part of the body. This change the gait of the elders. Or even pain in the joints can be the cause of the problem in the walk.
Things Around The House
Majority of the cases that come in physiotherapy clinics Edmonton are the cause of falls inside the house. The one explanation is that the senior people bump into the things and furniture in the house.
Loss Of Balance
The weakness in the muscles causes the change in gait that ultimately leads to loss of balance. Another reason the physiotherapist give is that there are some issues in the balancing system of the body.
Some Prescribed Medications
Sometimes there are some medications prescribed to patients that have dizziness or even elements that make them weak. Another reason associated with this is that many diseases are the cause of falls.
How Can Physiotherapy Edmonton HelpWith The Fall?
There are two ways by which the therapists at clinics like Regenerate Shockwave Therapy can help the patient who comes for the appointment. They thoroughly observe every aspect of their lives; only then they can recommend treatment.
Treatment Of The Injuries Through Physiotherapy
Initially, the therapists will treat the injuries the elders are suffering from because only after relieving from the pain; the next step of treating the cause of the fall can be done. Some different exercises and therapies can improve the mobility of the muscles and joints.
Recommend Preventive Measures By Physiotherapists
During the treatment sessions of elders; the therapists have another task to do: inform the patients and their attendants on how to prevent the fall of the seniors. This will indeed decrease the number of falls.
Keep Sitting When Changing Clothes
When you are young, doing everything while standing seems nothing to you. But as you age, standing and maintaining balance can be difficult. So it is recommended that elders sit down and change clothes.
Wait For A While Before Doing A Work
Never immediately get up and stand after a long night’s sleep. Patients have reported that they felt dizzy and fell. Waiting for at least 20 to 30 seconds can be beneficial.
Have Additional Support Installed
Another useful advice that the therapists at the pain clinic Edmonton will give you to install additional railings in the bathroom and even on stairways. This will help elders to grab them even if they fall.
Keep Light On At Night
If the elders are in the habit of waking up in the middle of the night, then it has to be made a point to keep the path of walking lite up. Or the thing that they might be in their room.
Clean The Wet Floor Immediately
The wet floor is not only dangerous for the elders but also youngsters as well. If any kind of liquid is spilt on the floor then it has to be immediately cleaned.
Wear Appropriate Clothes And Shoes
Ensure that seniors’ shoes have to be of the best quality, comfortable, and prevent slipping. Even the clothes shouldn’t interfere with the gait.
Frequently Visits Physiotherapy Clinic
Patients must be present at their follow-up appointments at Physiotherapy Edmonton clinics. In this way the progress of their therapy and preventions can be looked over.